Causes of Wrist Cracking and Popping
Popping and cracking in your wrist (also known as crepitus) can be an uncomfortable sensation that arises during many of your daily activities. Unfortunately, the origins of this joint noise are not always clear-cut.
Everything You Should Know About Swimmer's Shoulder
According to the Cleveland Clinic, people who frequently swim are at risk of shoulder issues from overuse. In fact, 65% of swimmers experience a shoulder injury during their lifetime, but they are not the only ones.
Why Does My Wrist Hurt?
Wrist anatomy is complex, and finding the cause of your pain can be tricky. Wrist pain may feel sharp, dull, achy, or like pins and needles. Pain can occur when you bend your wrist forward, flex it backward, put pressure on it, or rotate it to turn a doorknob.
A Complete Guide to Shoulder Surgery
Shoulder surgery can potentially restore pain-free range of motion and full function to a damaged shoulder joint. Surgery is a treatment for a variety of conditions in your shoulder joint. These include rotator cuff tears, shoulder dislocations, and shoulder separations.
When is the best time of day to exercise? The answer may be different for men and women
Recent findings suggest that the effectiveness of exercise depends on the time of day (Exercise Time Of Day, ETOD).
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