What Is Rotator Cuff Pain?
Rotator cuff pain is felt at the front and side of your shoulder and upper arm. It can be caused by tendinitis, tears, or tendinosis and can lead to problems like restricted arm movement.
Source: Verywell health
Let them move: Early range of motion and rehabilitation after fixation of medial epicondyle fractures in adolescent athletes
Medial epicondyle fractures account for 11%-20% of pediatric elbow fractures. While nonoperative treatment is effective, surgery is often recommended for overhead athletes to enhance union rates, valgus stability, and expedited return to sporting activities. Postoperative recovery protocols vary, with traditionally up to 2 weeks of strict immobilization and rehabilitation lasting 6-12 months. This study evaluates the early range of motion (ROM) and accelerated rehabilitation in high-performing youth athletes undergoing surgical fixation.
Removing the sling reduces pain immediately after shoulder surgery
A broad arm sling is traditionally applied following shoulder surgery for protection of repair and ‘for comfort’. It has never been proved however that the use of a sling actually leads to reduced pain. The aim of our prospective study was to quantify a patient's immediate post-surgical pain with and without a sling, with the hypothesis being that it is in fact more comfortable not to have it on.
Source: PubMed Central
How to Treat an MCL Sprain
MCL injuries frequently occur while participating in sports. They are usually caused by twisting, cutting (making quick directional changes), or bending movements.
Source: Verywell Health
How Raynaud`s Disease Affects Your Hands and Feet
Raynaud's disease, sometimes called Raynaud's syndrome or Raynaud's phenomenon, causes your hands and feet to turn numb and white in cold weather. Avoiding cold and stress may prevent attacks.
Source: Health
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